Alina Rokhman, M.ACP.
Offers
In-person and virtual appointments
- Psychologist
- Woman
- $180 - $235 per visit
Provider information
Description
As someone who works with many self- proclaimed perfectionists, high-achievers, and people-pleasers, I have noticed a common theme amongst many of my clients. They often feel like whatever they do is never good enough. Their minds are constantly racing & their emotions can become overwhelming. They are coasting or surviving, rather than thriving. All of this may lead to disconnect from their values and purpose. I want you to take meaningful action everyday. If you are ready to get back in touch with your values and live authentically, you’re in the right place!
Conditions
- Anxiety
- Behavioral Issues
- Emotion Regulation
- Mood disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma
- Women's Issues
Provider's hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
2:00 pm
Saturday
10:00 am
-
2:00 pm
Services
- Acceptance and commitment therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Counselling Psychology, Athabasca University
Professional associations
- College of Alberta Psychologists
Facility: Exhale Psychology Group Inc.
Summary
We are a group therapy practice in SE Calgary, specializing in stress and anxiety related issues. We support kids, teens, and adults. We offer individual therapy, parenting support, couples therapy, family therapy, and group workshops. We use evidence based treatment, and provide authentic, genuine, and compassionate care to our clients. If you are on the fence for coming to therapy, we offer free 15 minute connection calls to ensure that you are matched with the best therapist for your needs. Whatever you need, we are here for you!
Business hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
2:00 pm
Saturday
10:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
Amenities
- Free parking
- Free Wi-Fi
- Wheelchair accessible