Rebecca Stead, PhD

Provider information

Description

Dr. Rebecca Stead specializes in working with adults of all ages who experience a wide range of psychological concerns, including depression, anxiety (e.g., social anxiety disorder, panic disorder, generalized anxiety disorder), obsessive-compulsive disorder, trauma, interpersonal problems, emotional dysregulation, chronic pain, insomnia, stress, and self-esteem challenges. Dr. Stead endeavours to provide empirically supported treatments. Dr. Stead is passionate about using a client-centered and strengths-based approach and she strives to provide a non-judgmental, warm, and safe environment.

Summary

Our goal is to empower people to overcome challenges and lead a rich, full, and meaningful life.

Our qualified mental health professionals create a safe, accepting and compassionate space in order to help people manage their mental health challenges. We use evidence-based approaches including CBT, DBT, and ACT. These approaches have consistently proven to be effective treatments for most mental health difficulties.