Supriya Verma, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I offer psychotherapy for adults navigating ADHD, anxiety, and stress through a holistic, person-centred, and culturally sensitive lens. My approach blends mindfulness, relational, and somatic practices with practical strategies to build focus, balance, and self-compassion. Together, we create space to slow down, process emotions, and support meaningful change - virtually or in-person.
Conditions
- ADHD
- Anxiety
- Chronic Pain or Illness
- Communication
- Depression
- Emotion Regulation
- Insomnia
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stopping Smoking
- Stress
- Trauma
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
12:00 pm
-
5:30 pm
Tuesday
12:00 pm
-
5:30 pm
Wednesday
By appointment only
Thursday
12:00 pm
-
5:30 pm
Friday
9:00 am
-
12:00 pm
Saturday
9:00 am
-
12:00 pm
Services
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Therapeutic intervention
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MA - Master of Arts in Counselling Psychology
- BSc - Bachelor of Science in Psychology
- Diploma - Rehabilitation Services
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Holistic Healing
Summary
I offer psychotherapy for adults navigating ADHD, anxiety, and stress through a holistic, person-centred, and culturally sensitive lens. My approach blends mindfulness, relational, and somatic practices with practical strategies to build focus, emotional balance, and self-compassion. Together, we create space to slow down, process emotions, and develop tools that support meaningful change and everyday well-being. I offer virtual and in-person sessions.
Business hours
Sunday
Closed
Monday
12:00 pm
-
5:30 pm
Tuesday
12:00 pm
-
5:30 pm
Wednesday
By appointment only
Thursday
12:00 pm
-
5:30 pm
Friday
9:00 am
-
12:00 pm
Saturday
9:00 am
-
12:00 pm
Services & supplies
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Therapeutic intervention
