Laura Bruno, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
If you want to stop being bossed around by your nasty inner critic, deal with past, present or future concerns, feel less stressed out, overcome anxiety, and feel grounded in who you truly are, then go ahead and breathe a sigh of relief.... I've got you! My approach to therapy isn't "just talking", and I promise to not just nod and ask you over and over "and how does that make you feel?" I will help you gain new perspectives and skills that will create lasting change and get you to where you want to be.
Conditions
- Abuse
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
11:00 am
-
6:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
2:00 pm
-
10:30 pm
Friday
Closed
Saturday
Closed
Services
- Acceptance and commitment therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- BA Psychology
- MA Mental Health Counselling
Professional associations
- College Of Registered Psychotherapists of Ontario (CRPO)
Facility: Laura Bruno Psychotherapy Group
Summary
My team and I help clients get unstuck and start taking steps toward the life they envision. If you want to stop being bossed around by your inner critic, process past or present concerns, manage anxiety, feel less stressed, and feel grounded, you’ve come to the right place. Our approach isn’t “just talking” — we don’t just nod and say “mmhmm.” We work with individuals, couples, families, and children, combining evidence-based therapy, somatic techniques, and trauma-focused approaches to help you gain perspective, skills, and create lasting change.
Business hours
Sunday
11:00 am
-
4:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
