Fatima Minhas, M.Ed.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 6 ratings.
Accepting new patients

Provider information

Description

Over the past several years Fatima has supported individuals by creating a safe, collaborative space where their unique experiences and strengths guide the therapeutic process. Using approaches like CBT, mindfulness, and narrative therapy, she helps clients navigate challenges such as anxiety, grief, and emotional regulation. Her work is grounded in meeting each person where they are, with a focus on empowerment, resilience, and connection.

Conditions

  • Abuse
  • ADHD
  • Anger
  • Antisocial Personality disorder
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Bullying
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Learning Disabilities
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Narcissistic Personality Disorder
  • Obsessive- Compulsive (OCD)
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
10:00 am - 10:30 am
Tuesday
Closed
Wednesday
2:00 pm - 2:30 pm
Thursday
Closed
Friday
10:00 am - 10:30 am
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Families​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • University of Toronto

Professional associations

  • Ontario Association of Mental Health Professionals
  • College of Registered Psychotherapists in Ontario

Summary

Hello,
MPC is the one true answer for all your mental wellness needs. While providing psychotherapy services tailored to your individual needs, we maintain complete confidentiality, our services are culturally sensitive and trauma informed.
Our therapists are experts working with children, adults, couples and families.
MPC's vision is to help you unlock your true potential and transform your life for much better. Your issues around Anxiety, Depressions, Trauma, Communication troubles among couples, Coping strategies, ADHD to name a few, we are confident we can help you.

Business hours

Sunday
8:00 am - 1:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 1:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
10:00 am - 10:30 am
Tuesday
Closed
Wednesday
2:00 pm - 2:30 pm
Thursday
Closed
Friday
10:00 am - 10:30 am
Saturday
By appointment only

Business hours

Sunday
8:00 am - 1:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 1:00 pm