Sasha Bahadur, M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Sasha Bahadur is a Registered Psychotherapist who supports adolescents and adults navigating anxiety, depression, trauma, and life stressors. Drawing from her background as a medical first responder, Sasha brings a holistic, mind–body lens to therapy, valuing emotional regulation, self-awareness, and resilience. Her integrative approach includes mindfulness, CBT, DBT, solution-focused, narrative, and EMDR-informed techniques. Sasha offers a safe, non-judgmental space where clients can explore emotions openly, build inner strength, and work collaboratively toward meaningful, lasting change.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Emotion Regulation
- Loneliness
- Men's Issues
- Mood disorders
- Panic disorder
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Stress
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Master of Arts in Counselling Psychology (MA)
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Purposeful Change Psychotherapy
Summary
Purposeful Change Psychotherapy in King City, Ontario offers customized psychotherapy services for individuals, couples, and families using evidence-based approaches tailored to each client’s needs. The King City location is nestled within a heritage-style home at Keele St. and King Rd. Therapy Services: • Individual Psychotherapy • Couples Psychotherapy • Family Psychotherapy Expertise: • Anxiety • Burnout • Depression • Stress • Trauma • Couples & Relationships • Families Locations & Booking: • Free Consultations for New Clients • In-Person & Video Appointments • Call or Book Online
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
