Tuvraen Gill, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 9 ratings.
Accepting new patients

Provider information

Description

Hi, my name is Tuvraen. I am the heart behind Silver Lining Therapy. My approach blends evidence-based therapies with a culturally sensitive, compassion-focused lens. I meet you where you are, offering a space free of judgment—one where you can express your thoughts, explore your emotions, and navigate life’s challenges at your own pace.

This space is yours—to reflect, to process, to grow. Whether you're seeking clarity, healing, or simply someone to walk alongside you, I’m here. Let’s uncover your silver lining together.

Conditions

  • Abuse
  • Anger
  • Anger Management
  • Antisocial Personality disorder
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Bullying
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Insomnia
  • Loneliness
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Social Isolation
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Art therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Group counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Positive psychology
  • Somatic therapy
  • Teen mental health
  • Trauma informed care

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Punjabi

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Summary

At Silver Lining Therapy, we offer compassionate, professional online therapy to help you find strength in the challenges, meaning in the struggles, and hope in the journey ahead. 

We provide individual counselling to support you through life’s emotional challenges—whether you're navigating stress, anxiety, trauma, self-esteem struggles, or major life transitions. 

Schedule a free 15 minute consultation today!

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Group counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Positive psychology
  • Somatic therapy
  • Teen mental health
  • Trauma informed care

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only