Janet Melo-Thaiss, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I am a Registered Psychotherapist, providing compassionate, non-judgmental care to individuals (18–55) navigating PMDD, PME, PCOS, menopause, and adult-diagnosed ADHD with empathy and personalized care. Using approaches like somatic, parts work/IFS, mindfulness, values-based action (ACT), and solution-focused therapy, we’ll explore root patterns, build resilience, and create a clear path to confidence, clarity, and lasting relief. You want answers, real support, and someone who gets it. I help you untangle the chaos, trust your voice, and build a plan that works for you.
Conditions
- ADHD
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Infidelity
- Insomnia
- Internet Addiction
- Learning Disabilities
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
Closed
Saturday
Closed
Services
- Acceptance and commitment therapy
- Bibliotherapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Expressive arts therapy
- Feminist therapy
- Forgiveness therapy
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Ontario Association of Mental Health Providers
- Canadian Counselling and Psychotherapy Association
Facility: Soul Tree Therapy
Summary
Trauma, ADHD, or challenges linked to hormonal changes, including PMDD, PCOS, or menopause can leave you feeling like you don't recognize yourself anymore. At Soul Tree Therapy, you’ll meet with a trained therapist either in-person or virtually who listens closely so they can tailor the support to meet your unique needs. We help clients with issues such as executive dysfunction, low self-esteem, emotional dysregulation, relationship challenges and more. Reaching out for support takes courage. Our goal is to help you feel more connected to your body, mind and spirit.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:30 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Bibliotherapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Expressive arts therapy
- Feminist therapy
- Forgiveness therapy
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
