Josemaria L Garde

Offers Virtual appointments only
  • Psychotherapist
  • Man
  • Rated 5 out of 5 stars. 88 ratings.
Accepting new patients

Provider information

Description

Currently The Life Elevator inc. is providing Virtual Therapy Sessions. 

The intention of the Life Elevator Inc. is to provide support and guidance to help elevate your life, wherever and however you are showing up currently. 


For anyone seeking in person therapy, reach out to us and  we can accommodate some in person sessions in Downtown Toronto.   

I currently have access to renting a space as needed in Liberty Village.

Consultation and 48 hours notice is required before we can book an in-person session (if available).

Conditions

  • ADHD
  • Adjustment disorder
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Antisocial Personality disorder
  • Anxiety
  • Behavioral Issues
  • Communication
  • Depression
  • Emotion Regulation
  • Family planning
  • Fears / Phobias
  • Gambling Addiction
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Infidelity
  • Insomnia
  • Loneliness
  • Men's Issues
  • Obsessive- Compulsive (OCD)
  • Post-traumatic stress Disorder (PTSD)
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Sexual Addiction
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stopping Smoking
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Thinking Disorders
  • Trauma
  • Video Game Addiction
  • Workplace stress

Provider's hours

Sunday
8:00 am - 5:00 pm
Monday
8:00 am - 8:30 pm
Tuesday
8:00 am - 8:30 pm
Wednesday
8:00 am - 8:30 pm
Thursday
8:00 am - 8:30 pm
Friday
Closed
Saturday
Closed

Services

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Art therapy
  • Biofeedback
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive demands analysis
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Family counselling
  • Family systems therapy
  • Forensic therapy
  • Forgiveness therapy
  • Imago relationship therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mental health reactivation
  • Mentalization-based therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Reality therapy
  • Relationship counselling
  • Schema therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Tagalog

Education

  • 2022 Spiritual Psychotherapy (Masters Level)- Transformational Arts College of Toronto (TAC)
  • 2010 Honours Bachelor of Arts Philosophy and Political Science - University of Toronto

Professional associations

  • CRPO - College of Registered Psychotherapists of Ontario
  • OSRP - Ontario Society of Registered Psychotherapists

Facility: The Life Elevator Inc.

Business hours

Sunday
8:00 am - 5:00 pm
Monday
8:00 am - 8:30 pm
Tuesday
8:00 am - 8:30 pm
Wednesday
8:00 am - 8:30 pm
Thursday
8:00 am - 8:30 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Art therapy
  • Biofeedback
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive demands analysis
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Family counselling
  • Family systems therapy
  • Forensic therapy
  • Forgiveness therapy
  • Imago relationship therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mental health reactivation
  • Mentalization-based therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Reality therapy
  • Relationship counselling
  • Schema therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma informed care

Provider's hours

Sunday
8:00 am - 5:00 pm
Monday
8:00 am - 8:30 pm
Tuesday
8:00 am - 8:30 pm
Wednesday
8:00 am - 8:30 pm
Thursday
8:00 am - 8:30 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
8:00 am - 5:00 pm
Monday
8:00 am - 8:30 pm
Tuesday
8:00 am - 8:30 pm
Wednesday
8:00 am - 8:30 pm
Thursday
8:00 am - 8:30 pm
Friday
Closed
Saturday
Closed