Kayla Spicer

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
Accepting new patients

Provider information

Description

I am a registered psychotherapist at Uprise Psychology & Wellness. I completed my Masters degree in Counselling Psychology at the University of Ottawa. I work with people struggling with depression, anxiety, eating disorders and body image concerns, grief and loss, stress and burnout, as well as self-esteem and relationship issues.

Conditions

  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Depression
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Loneliness
  • Mental Disorders
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Social Isolation
  • Stress
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English
  • French

Education

  • Bachelor degree specialized with honours in English Literature (B.A.) from the University of Ottawa
  • Bachelors of Education (B. Ed.) from the University of Ottawa
  • Masters degree in Counselling Psychology from the University of Ottawa (in progress)

Professional associations

  • College of Registered Psychotherapists of Ontario

Summary

Uprise Psychology & Wellness consists of a team of psychologists and registered psychotherapists. We offer psychodiagnostic assessments and psychotherapy services using evidence-based modalities (e.g., CBT, ACT, DBT) as well as skills groups. We have experience helping teens and adults with diverse challenges, including eating disorders, perinatal mental health concerns, anxiety disorders, trauma-related concerns and depression as well as neurodivergence-related concerns (ADHD, ASD). We offer in-person and virtual services in English, French, Spanish, Russian, Hebrew, Cantonese and Mandarin.

Business hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Services & supplies

  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Exposure and response prevention
  • Psychological therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed