Sujaiya Tiba

Provider information

Description

Starting therapy can be overwhelming, and I want to acknowledge the strength it takes to even consider this step. My hope is to offer a space that feels safe, grounded, and free of judgment, a space where you can show up exactly where you are, without needing to have it all figured out.

I work with individuals navigating anxiety, low mood, relationship challenges, life transitions, emotion dysregulation, and low self-esteem. Whether you’re feeling stuck, overwhelmed, or simply unsure of where to go next, I’m here to support you in exploring what’s holding you back and what might help you move

Summary

Our therapist can help you solve problems, make decisions, express emotions, develop better ways of coping with stressful situations, discover your strengths and change the ideas you have about yourself, others and the world around you in positive ways.