Lalia Palacio, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Woman
  • Rated 4.9 out of 5 stars. 55 ratings.
Accepting new patients

Provider information

Description

Are you overwhelmed or shutdown or struggling? Are you unable to let go of the trauma that keeps you stuck in the past or stuck in 'survival mode'? Are your relationships strained? It take courage to recognize something isn't right & move to heal. I am a Trauma Therapist, who specializes in PTSD, complex trauma, dissociation, personality disorders, anxiety, depression, addiction, low self-esteem, attachment trauma, relationship issues, chronic pain and more. I can help you take back control and restore safety, healthy patterns of self-care, empowerment & connection to your life.

Conditions

  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Men's Issues
  • Mood disorders
  • Personality Disorders
  • Post-traumatic stress Disorder (PTSD)
  • Self-harming or suicidal behavior
  • Somatic symptom disorder
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
8:30 am - 6:00 pm
Tuesday
8:30 am - 6:00 pm
Wednesday
8:30 am - 6:00 pm
Thursday
8:30 am - 6:00 pm
Friday
8:30 am - 5:00 pm
Saturday
By appointment only

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Teen mental health
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • University of Toronto: BA Hons.
  • University of Toronto: Master of Social Work (Adult Mental Health)
  • University of Toronto: Collaborative Program in Addiction Studies (behavioral and substances)
  • *Certification/trainings/in EMDR, Mindfulness Based Stress Reduction, Internal Family Systems, Structural Dissociation, CBT, DBT, Attachment Therapy, Somatic Practices, Emotion-Focused Therapy.

Professional associations

  • Ontario College of Social Workers and Social Service Workers
  • Ontario Association of Social Workers

Facility: Centre for Mind Body Psychotherapy

Summary

We believe in the power of holistic healing. We understand deep healing often requires more than traditional talk therapy. Our integrative approach supports individuals, couples, and youth facing trauma, personality disorders, anxiety, depression, addiction, relationship distress, grief, chronic pain & more. Our integrated and evidence-based therapies support mind, body, and relational well-being, helping you heal, grow, and achieve the life and relationships you deserve.

Business hours

Sunday
Closed
Monday
8:30 am - 6:00 pm
Tuesday
8:30 am - 6:00 pm
Wednesday
8:30 am - 6:00 pm
Thursday
8:30 am - 6:00 pm
Friday
8:30 am - 5:00 pm
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Teen mental health
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
8:30 am - 6:00 pm
Tuesday
8:30 am - 6:00 pm
Wednesday
8:30 am - 6:00 pm
Thursday
8:30 am - 6:00 pm
Friday
8:30 am - 5:00 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
8:30 am - 6:00 pm
Tuesday
8:30 am - 6:00 pm
Wednesday
8:30 am - 6:00 pm
Thursday
8:30 am - 6:00 pm
Friday
8:30 am - 5:00 pm
Saturday
Closed