Erika Ristok, MSW, RSW

Provider information

Description

Perhaps you identify as being "highly sensitive". Maybe you're feeling anxious, or depressed, or have a sense of unworthiness. You may be having difficulty managing stress. Therapy is an opportunity to work with an understanding guide, who creates a safe, supportive and collaborative environment in the face of these challenges. Being that guide is my passion. I will help you expand your "toolkit", while developing self-understanding, self-compassion, and connection to your own values, strengths, and wisdom.

Summary

We offer counselling and psychotherapy services for mental health support for individuals  identifying as "highly sensitive", or experiencing concerns such as anxiety, low self-esteem, and relationship challenges.