Mariel Swadden, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Woman
  • Rated 5 out of 5 stars. 1 rating.
Accepting new patients

Provider information

Description

Mariel Swadden is a Registered Social Worker who provides a calm, supportive space for men and youth navigating anxiety, trauma, identity, and life transitions. She uses a strengths-based, client-centred approach and understands the unique pressures men face around emotion, intimacy, and self-worth. Mariel helps clients build confidence, deepen connection, and move toward a more grounded and authentic sense of self.

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Adoption
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Chronic Pain or Illness
  • Communication
  • Compulsive gambling
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Drug Abuse
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Gambling Addiction
  • Infidelity
  • Insomnia
  • Internet Addiction
  • Men's Issues
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Postpartum depression
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Social Anxiety Disorder
  • Stress
  • Substance Abuse
  • Trauma
  • Video Game Addiction
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Closed

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Psychoanalytic therapy
  • Schema therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Honours Bachelor of Arts - University of Toronto
  • Bachelor of Social Work - Dalhousie University
  • Master of Social Work - Toronto Metropolitan University

Professional associations

  • Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) #858706
  • Honours Bachelor of Arts - University of Toronto
  • Bachelor of Social Work - Dalhousie University
  • Master of Social Work - Toronto Metropolitan University

Summary

First Step Men's Therapy is dedicated to shaping the lives and healing of men across Toronto/Canada.

We specialize in helping men understand themselves and those around them. We work with men on a wide range of mental health issues, and specialize in compulsive sexual behaviour, first responders, grief, PTSD, dating and relationships, anxiety, and life transitions - to name a few.

Therapy can be an overwhelming, stigmatizing experience. Our goal is to help provide a place of comfort, safety, and growth. Call us, email us, or reach out to us via our social media pages to get started.

Business hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Closed

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Alzheimer's therapy
  • Animal-assisted therapy
  • Applied behavior analysis
  • Art therapy
  • Attachment-based therapy
  • Bibliotherapy
  • Biofeedback
  • Brain stimulation therapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dance therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Electroconvulsive therapy
  • Emotionally focused therapy
  • Equine-assisted therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forensic therapy
  • Forgiveness therapy
  • Gestalt therapy
  • Group counselling
  • Hoarding therapy
  • Human givens therapy
  • Humanistic therapy
  • Hypnotherapy
  • Imago relationship therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Job Site Visit
  • Jungian therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Medication management therapy
  • Mental health reactivation
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Music therapy
  • Narrative therapy
  • Neurofeedback
  • Neuro-linguistic programming therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Physical demands analysis
  • Play therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Schema therapy
  • Social recovery therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy
  • Workplace facilitation/mediation

Amenities

  • Close to public transit
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Closed