Allison Brook, BSW, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Woman
  • Rated 4 out of 5 stars. 1 rating.
Accepting new patients

Provider information

Description

Hi, I'm Ally! Registered Social Worker providing virtual therapy with a special focus in ADHD, emotional eating, emotional regulation, anxiety, depression, burnout, and life transitions, from a trauma-informed lens. 

Our clinic team and I have lived experience with neurodiversity and chronic illness, and deeply understand the importance of empathetic and compassionate neuro-affirming care. I offer 15-minute free intro calls that can be booked online using my website link.

Conditions

  • ADHD
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Depression
  • Emotion Regulation
  • Infertility or Adoption
  • Mood disorders
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Rejection Sensitive Dysphoria
  • Seasonal Affective Disorder
  • Self Esteem
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Masters of Social Work (MSW), Western University
  • Bachelors of Social Work (BSW), Western University

Professional associations

  • Ontario College of Social Workers

Facility: July Health

Summary

July Health is a virtual clinic dedicated to providing empathetic care for PCOS, hormone conditions, ADHD, GLP-1 medications, and more.

July Health has a collaborative care model with a female-led team of dietitians, therapists, and nurse practitioners under one roof who all have lived experience.

We provide virtual medical care including labwork, prescriptions, and ADHD diagnostic assessments. Our nutrition + mental health team helps you manage your conditions and supports you in making permanent health changes.

Business hours

Sunday
9:00 am - 9:00 pm
Monday
5:00 pm - 9:00 pm
Tuesday
12:00 pm - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Chronic disease prevention & managements
  • Clinical nutrition
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Diabetes, cholesterol, hypertension management
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Infant eating
  • Integrative therapy
  • Meal planning
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Pre & post-natal nutrition
  • Psychoanalytic therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports nutrition
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy
  • Vegan/vegetarianism nutrition
  • Weight management

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
9:00 am - 9:00 pm
Monday
5:00 pm - 9:00 pm
Tuesday
12:00 pm - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm