Paula Watts, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider information
Description
I am a compassionate, client-centered therapist who takes a holistic and integrative approach to care. I tailor each session to meet the unique needs of the individual, drawing from a range of evidence-based and trauma-informed therapies. I support clients navigating stress, trauma, relationship challenges, and life transitions by fostering self-awareness, resilience, and practical coping skills. My goal is to create a safe, collaborative space where clients feel empowered to heal, grow, and reconnect with their strengths.
Conditions
- Abuse
- Adjustment disorder
- Anxiety
- Bullying
- Chronic Pain or Illness
- Depression
- Dissociative Disorders
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Infidelity
- Loneliness
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Trauma
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
5:00 pm
-
8:00 pm
Thursday
By appointment only
Friday
By appointment only
Saturday
10:00 am
-
2:00 pm
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Marital counselling
- Relationship counselling
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
Languages spoken
- English
- French
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- MSW
Professional associations
- OCSWSSW
Facility: Maple Key Counselling & Psychotherapy
Summary
We understand that sometimes life can feel overwhelming, and the world can seem unfriendly and unsafe. Emotions can become overpowering and influence your behavior in ways that feel beyond your control. At Maple Key Counselling & Psychotherapy, we bring our collective experience to support you through these struggles and help you heal. Our practice is made up of a team of skilled therapists with a wide range of expertise, ready to support youth, adults, and couples. We are committed to providing genuine, tailored care for each person who enters our clinic.
Business hours
Sunday
9:30 am
-
5:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:30 am
-
3:00 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Family counselling
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking