Lindsay Prizer, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider information
Description
I believe we’re constantly gathering data from the world around us to learn how to behave, to interact, and to thrive. However, sometimes we collect skewed or biased data, and we end up using ineffective or unhelpful strategies to cope. This can lead us to that sense of getting stuck in life. You may not know it, but the ability to change and grow and develop is in you. Together we will lay out the pieces of your problems, challenge negative or distorted perspectives, discuss how to tolerate uncertainty in life, and get to the root of what’s keeping you stuck.
Conditions
- Abuse
- Aging
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Body Image
- Communication
- Depression
- Elderly Persons Disorders
- Grief, loss, bereavement
- Impulse Control Disorders
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Paranoid personality disorder
- Personality Disorders
- Social Anxiety Disorder
- Social Isolation
Provider's hours
Sunday
By appointment only
Monday
8:00 am
-
7:30 pm
Tuesday
8:00 am
-
7:30 pm
Wednesday
8:00 am
-
7:30 pm
Thursday
8:00 am
-
7:30 pm
Friday
8:00 am
-
7:30 pm
Saturday
By appointment only
Services
- Alzheimer's therapy
- Cognitive behavioral therapy
- Exposure and response prevention
- Exposure Therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Prolonged exposure therapy
- Relational therapy
- Strength-based therapy
- Therapeutic intervention
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Registered Social Worker (RSW)
Professional associations
- BC College of Social Workers
Facility: MindWise Counselling & Consulting, Ltd.
Summary
At MindWise, we’re passionate about helping people get unstuck and feel better by providing mental health support and resources that are practical, effective, and accessible to all. We are committed to our core values that help us support each client in building their capacity to create positive change, and be inspired to live the life they wholeheartedly want now...rather than years later. Our team has diverse skills and abilities to support clients with the parts of life keeping them stuck and to help them feel better.
Business hours
Sunday
By appointment only
Monday
8:00 am
-
7:30 pm
Tuesday
8:00 am
-
7:30 pm
Wednesday
8:00 am
-
7:30 pm
Thursday
8:00 am
-
7:30 pm
Friday
8:00 am
-
7:30 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Alzheimer's therapy
- Applied behavior analysis
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Exposure Therapy
- Family counselling
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit