Allison Grodinsky, BSW, MSW, RSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider information
Description
I am a registered social worker & psychotherapist who works with individuals 14 years+. I take a collaborative approach to support you in finding lasting personalized strategies to better manage your worries, feel more calm, and have a better work-life balance, improving your relationship with yourself and others. I provide a safe nonjudgemental environment so you can feel confident in our therapeutic connection. We all have resilience within us, I am here to help you see it and renew it so you can feel capable of conquering any of life's challenges. Email me for a free 15-minute consultation!
Conditions
- ADHD
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Bullying
- Chronic Pain or Illness
- Communication
- Depression
- Emotion Regulation
- Excoriation disorder
- Fears / Phobias
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Panic disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Thinking Disorders
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
5:00 pm
-
6:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
9:00 am
-
6:00 pm
Friday
By appointment only
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- French
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- University of Ottawa: Master of Social Work
- University of Ottawa: Honours Bachelor of Social Sciences with a Specialization in Social Work and minor in Women Studies
Professional associations
- Ontario College of Social Workers and Social Service Workers
- Ontario Association of Social Workers
Facility: Renew Resilience Counselling
Business hours
Sunday
By appointment only
Monday
5:00 pm
-
6:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
9:00 am
-
6:00 pm
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
