Anna Skomorovskaia, MSW

Offers Virtual appointments only
  • Social Worker
  • Woman
  • Rated 4.9 out of 5 stars. 92 ratings.
Accepting new patients

Provider information

Description

Anna Skomorovskaia (she/her) has two professional passions, psychotherapy and nutrition.  After becoming a Registered Dietitian and earning her Master’s in Social Work, she merged the disciplines of nutrition and psychotherapy to deliver personalized care to her community.   Her lifelong passions of nutrition, social work, and psychotherapy merged into the practice you see today.
She is uniquely positioned to combine her years of experience of helping teens, adults and families who are struggling with anxiety, low mood, trauma, challenging relationships with food, and eating disorders.

Conditions

  • Aging
  • Anxiety
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Chronic Pain or Illness
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Abuse or Violence
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Insomnia
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Obesity
  • Personality Disorders
  • Post-traumatic stress Disorder (PTSD)
  • Quiet Borderline Personality Disorder
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Trauma
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Brain stimulation therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Hypnotherapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Families​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Russian

Professional designations

  • Master of Social Work (MSW)

Education

  • University of Laurier, Master of Social Work

Professional associations

  • Ontario College of Social Workers and Social Service Workers
  • College of Dietitians of Ontario

Facility: Sky Therapies

Summary

At Sky Therapies we help clients recover from PTSD, trauma, anxiety, chronic worry, panic, low mood, chronic pain, Mind body symptoms, IBS, eating disorders, body image difficulties.  We do not believe in the "one fits all" model and we incorporate many different therapy evidence based approaches to help you reach your goals, including brain based therapies, such as EMDR, DBR.  Also we use Pain reprocessing therapies and hypnosis for IBS.  We understand that therapy is a heroic journey of discovery, healing and growth.   We are committed to helping you create the life you could be proud of.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Alzheimer's therapy
  • Applied behavior analysis
  • Art therapy
  • Attachment-based therapy
  • Bibliotherapy
  • Biofeedback
  • Brain stimulation therapy
  • Career counseling
  • Christian counseling
  • Chronic disease prevention & managements
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dance therapy
  • Diabetes, cholesterol, hypertension management
  • Dialectical behavior therapy
  • Eclectic therapy
  • Electroconvulsive therapy
  • Emotionally focused therapy
  • Equine-assisted therapy
  • Evaluation
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forensic therapy
  • Forgiveness therapy
  • Gestalt therapy
  • Group counselling
  • Hoarding therapy
  • Human givens therapy
  • Humanistic therapy
  • Hypnotherapy
  • Imago relationship therapy
  • Infant eating
  • Integrative therapy
  • Interpersonal psychotherapy
  • Job Site Visit
  • Jungian therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Meal planning
  • Medication management therapy
  • Mental health reactivation
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Music therapy
  • Narrative therapy
  • Neuro-linguistic programming therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Physical demands analysis
  • Play therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Schema therapy
  • Social recovery therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy
  • Weight management
  • Workplace facilitation/mediation

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only