Rebecca Steele, MSW, RSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider information
Description
For 12 years, I have supported adults experiencing anxiety, OCD, and trauma through insight-driven depth therapy. Together, we explore recurring patterns, understand their roots, and create meaningful change. I also offer Brainspotting and Clinical Counselling Hypnotherapy as options for anxiety and trauma treatment. Sessions may focus on present-day challenges, past experiences, or exploring dreams and other unconscious patterns that can offer deeper understanding. I feel honoured to learn about your story and support you on your healing journey. Visit smart-therapy.ca to get in touch.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Impulse Control Disorders
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
12:30 pm
-
5:30 pm
Monday
12:00 pm
-
6:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
6:00 pm
Saturday
Closed
Services
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Hypnotherapy
- Jungian therapy
- Life Coaching
- Psychoanalytic therapy
- Psychodynamic therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work (MSW)
- Master of Arts (MA) in Psychotherapy
- Additional Trauma-Informed Training:
- Emotion-Focused Therapy Levels 1 & 2
- Certified Brainspotting Therapist, Phase 2, Expansion & Intensive Training
- Essentials of Psychoanalysis Certificate Program
- Depth Mastery in Psychotherapy
- Clinical Counselling Hypnotherapist (CHyp™)
- HeartHealing® Practitioner Mastery Certification
- Emotionally Focused Therapy Externship (ICEEFT)
- The Care of Souls Workshop with Thomas Moore, PhD
- Imaginal Psychology (Soul Psychology) Certificate Program with Thomas Moore, PhD
Professional associations
- OCSWSSW # 830445 (Registered Social Worker)
- CCPA # 10000412 (Canadian Certified Counsellor)
Facility: Smart Therapy: Insight-Driven Depth Therapy
Summary
Are you feeling stuck in patterns that no longer serve you? Perhaps you are struggling with anxiety, trauma, intrusive thoughts, emotional pain, or repeating relationship patterns. At Smart Therapy, we look beyond symptom management to explore the deeper patterns shaping your emotional world. Together, we work to understand where these patterns began and support meaningful, lasting change. Therapy may draw from Emotion-Focused Therapy, psychoanalytic and Jungian approaches, Brainspotting, hypnotherapy, mindfulness integrated therapy, and CBT.
Business hours
Sunday
12:30 pm
-
5:30 pm
Monday
12:00 pm
-
6:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
6:00 pm
Saturday
Closed
Services & supplies
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Human givens therapy
- Hypnotherapy
- Jungian therapy
- Life Coaching
- Motivational interviewing
- Psychoanalytic therapy
- Psychodynamic therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
