Heather Powers, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider information
Description
Life can feel overwhelming, exhausting, and isolating at times. Heather creates a compassionate, non-judgmental space where clients can show up as their full selves and begin to reconnect with hope and wholeness. She works collaboratively with children, youth, adults, and families, supporting concerns such as anxiety, depression, life transitions, stress, relationships, and parenting. Using a client-centered, trauma-informed, and systems-based approach, Heather helps clients build insight, resilience, and practical skills to move toward a more vital and fulfilling life.
Conditions
- Abuse
- ADHD
- Aging
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Bullying
- Chronic Pain or Illness
- Communication
- Depression
- Divorce
- Eating disorders
- Emotional Abuse
- Grief, loss, bereavement
- Infertility or Adoption
- Loneliness
- Obesity
- Obsessive- Compulsive (OCD)
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Weight Loss
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
1:00 pm
Services
- Art therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Narrative therapy
- Play therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Masters of Social Work (MSW)
Professional associations
- Ontario College of Social Work and Social Service Workers (OCSWSSW)
Facility: Trillium Counselling
Summary
Trillium Counselling offers counselling services in Kitchener Waterloo and Online. We Provide Evidence-Based & Clinically Proven Counselling Services For The Kitchener Waterloo Region We specialize in Psychotherapy for individuals, EMDR Trauma Therapy, Marriage Counselling and Couples therapy. Our Therapists are certified, trained and experienced. We are focused on helping you identify and achieve your goals using effective clinical methodologies We are currently offering in-person appointments in Kitchener Waterloo and Online Counselling in Ontario
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
1:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Gestalt therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Neurofeedback
- Psychoanalytic therapy
- Psychodynamic therapy
- Reality therapy
- Solution-focused brief therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
