Milena Urbanajc, BSW, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider information
Description
Milena has over 11 years experience working in support of individuals with significant mental health challenges and their families to be able to cope and move forward to a path of recovery. Milena also has Experience working with individuals and families recovering from historical or recent trauma, including sexual assault and domestic violence, and providing Grief and Bereavement Counselling to individuals coping with loss. She has done Additional work with grief, Coping Skills for Self-Care and Mental Health, Grounding Skills for PTSD, Stress, Panic, Anxiety and is a Happiness Life Coach
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Eating disorders
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Histrionic personality disorder
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Loneliness
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Paranoid personality disorder
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Schizophrenia
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sleep Disorder
- Somatic symptom disorder
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Trauma
- Traumatic Brain Injury (TBI)
- Workplace stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
4:00 pm
-
8:00 pm
Friday
Closed
Saturday
9:00 am
-
1:00 pm
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Jungian therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Play therapy
- Prolonged exposure therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Masters of Social Work (MSW) - University of Waterloo
- Bachelors of Social Work - University of Waterloo
Professional associations
- Ontario College of Social Workers and Social Service Workers (OCSWSSW)
Facility: Trillium Counselling
Summary
Trillium Counselling offers counselling services in Kitchener Waterloo and Online. We Provide Evidence-Based & Clinically Proven Counselling Services For The Kitchener Waterloo Region We specialize in Psychotherapy for individuals, EMDR Trauma Therapy, Marriage Counselling and Couples therapy. Our Therapists are certified, trained and experienced. We are focused on helping you identify and achieve your goals using effective clinical methodologies We are currently offering in-person appointments in Kitchener Waterloo and Online Counselling in Ontario
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
1:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Gestalt therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Neurofeedback
- Psychoanalytic therapy
- Psychodynamic therapy
- Reality therapy
- Solution-focused brief therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
