Sara Boersma, BSW, MSW, RSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider information
Description
Hi, I’m Sara! I’m a Registered Social Worker and Psychotherapist offering online therapy in Ontario for Millennials and Gen Z who feel anxious, burnt out, or like they’re barely holding it together. I help you explore the pressure to be perfect, unpack what’s getting in the way, and reconnect with the version of you that feels calm, capable, and real. My approach is laid-back, trauma-informed, and rooted in human connection. Book a free consultation to see if we’re a good fit!
Conditions
- Abuse
- ADHD
- Anxiety
- Body Image
- Codependency
- Communication
- Depression
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Insomnia
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
7:00 pm
-
9:00 pm
Wednesday
9:00 am
-
2:00 pm
Thursday
Closed
Friday
Closed
Saturday
Closed
Services
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Bachelor of Social Work degree from Laurentian University
- Master of Social Work degree from the University of Waterloo
Professional associations
- Registered Social Worker, MSW, RSW
- Registered Social Worker with the OCSWSSW (Ontario College of Social Workers and Social Service Workers)
- Registered with the CASW (Canadian Association of Social Workers)
Facility: Wild Sage Therapy
Summary
A Wild Sage Therapy, we offer real, relatable therapy for busy adults in their 20s & 30s who feel stuck in anxiety, burnout & relationship patterns. We know these years can be messy, and our goal is to help you slow down and unpack what’s been weighing on you. We support you through anxiety, depression, self-doubt, dating, relationships, breakups, and big life transitions while helping you build clarity, confidence & self-trust. Book a free consult to get started!
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
12:00 pm
-
4:30 pm
Services & supplies
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
